In this episode, Carrie dives deep into the importance of self-compassion and how it is essential in overcoming perfectionism, OCD, and healing from past trauma.Episode Highlights:How self-compassion is rooted in faith and mirrors the love and grace of Jesus.Why self-criticism often leads to increased feelings of guilt and shame.How to recognize and counteract negative self-talk.The importance of nurturing your inner child to cultivate more compassionate self-talk.Explore the Christians Learning ICBT training: https://carriebock.com/training/ Carrie's services and courses: carriebock.com/services/ carriebock.com/resources/Follow us on Instagram: www.instagram.com/christianfaithandocd/and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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