38. What is Self-Care all About? With Monica McLaurine

Today's special guest is a certified life coach, author and motivational speaker, Monica McLaurine. Monica and I had a great conversation about what self-care really means and why it's so important. Monica also shares some insights on how to help kids deal with bullying based on her book, I Told My Kid To Fight Back. What are examples of self-care?Learning to do things a different waySelf-care is for everybody. How do men practice self-care differently than women? Counseling as part of self-careWhy self-care is important for Christians?Jesus models self-careSmall ways to start practicing self-careLinks and Resources:www.monicamclaurine.com Books:             Becoming Comfortable In My Own Skin: The Journey To Loving Me              I Told My Kid To Fight BackExplore the Christians Learning ICBT training: https://carriebock.com/training/ Carrie's services and courses: carriebock.com/services/ carriebock.com/resources/Follow us on Instagram: www.instagram.com/christianfaithandocd/and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.

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