Today on the show, I am joined by a Christian minimalist, pastor and author, Becca Ehrlich. Becca and I had an interesting conversation about how minimizing and simplifying your life can help with anxiety.How Becca developed an interest in minimalismDifferent aspects of minimalism How to be more intentional with time and energyThe intersection between Christian faith and minimalismMinimalist approach to buying thingsSmall steps to take to minimize and simplify your lifeHow to tackle the tasks of evaluating possessions and minimizing stuff as a couple.Links and Resources:christianminimalism.com/author/becca/ Book: Christian Minimalism: Simple Steps for Abundant LivingExplore the Christians Learning ICBT training: https://carriebock.com/training/ Carrie's services and courses: carriebock.com/services/ carriebock.com/resources/Follow us on Instagram: www.instagram.com/christianfaithandocd/and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related