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Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace

53. Yoga Therapy for Trauma with Anissa Hudak

03 Nov 2021

Description

Joining me on the show today is a certified yoga therapist, Anissa Hudak. Anissa helps traumatized women release the trauma from their bodies through yoga therapy.How Anissa developed her interest not just in yoga, but yoga as a therapyHow has yoga therapy helped people whom Anissa has worked with?The difference between yoga and yoga therapyHow does yoga therapy release trauma?What is a yoga therapy session like?Related links and resources:www.traumahealingyoga.comExplore the Christians Learning ICBT training: https://carriebock.com/training/ Carrie's services and courses: carriebock.com/services/ carriebock.com/resources/Follow us on Instagram: www.instagram.com/christianfaithandocd/and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.

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