Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace
6. Does Music Really Help You Cope with Anxiety? A Music Therapist Explains How to Get Relief with Tim Ringgold
02 Dec 2020
Spiritual painNeuroscience behind how music calms the nervous systemPractical ways to utilize music when stressedDifference between listening to music passively and engaging with itLinks and Resources:Tim Ringold: https://www.timringgold.com/Music therapy: https://www.musictherapy.org/about/musictherapy/Adverse Childhood Experiences Survey (ACES): https://www.cdc.gov/violenceprevention/aces/index.htmlBook: The Hard Questions: https://smile.amazon.com/Hard-Questions-100-Essential-Before/dp/1585426210/ref=sr_1_3?crid=2LALYEDYUHJQS&dchild=1&keywords=the+hard+questions+by+susan+piver&qid=1604480053&sprefix=The+hard+quest%2Caps%2C186&sr=8-3Explore the Christians Learning ICBT training: https://carriebock.com/training/ Carrie's services and courses: carriebock.com/services/ carriebock.com/resources/Follow us on Instagram: www.instagram.com/christianfaithandocd/and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.
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