Non-traditional Full Auto Friday Q and A with my wife, Leah Stumpf. As much as it pains me to say it, Michael did a good job selecting the questions and we covered quite a few topics. We talked some Jiu Jitsu, general training, the role of a step parent, relationships, stories she has heard about me from my dad, and her upcoming seminar in Costa Rica. Leah's blog about finding a good Jiu Jitsu gym: https://coachleahbjj.wordpress.com/2022/07/18/how-to-choose-a-jiu-jitsu-academy/ Costa Rica Seminar: https://herobjj.com/retreats/leah/ Today's Sponsors: Pique Life: Get 20% off + a FREE rechargeable frother and glass beaker with your first purchase with my link https://Piquelife.com/CLEAREDHOT Mando: Mando’s Starter Pack is perfect for new customers. It comes with a Solid Stick Deodorant, Cream Tube Deodorant, two free products of your choice (like Mini Body Wash and Deodorant Wipes), and free shipping. As a special offer for listeners, new customers get $5 off a Starter Pack with our exclusive code. That equates to over 40% off your Starter Pack Use code "clearedhot" at https://ShopMando.com
Chapter 1: What is the focus of this Q&A episode?
What's happening? It's Friday. You know what that means? We're going to do Q&A as advertised and promised. I got to sit down today and do some Q&A with my favorite person on the face of planet Earth. That is right. My wife, Leah. We both decided that it was the most most fair most non-biased to let Michael choose the questions. And as much as I hate to say this, it pains me to say this.
He did a good job. He blended some jujitsu stuff, some life stuff, little relationship stuff. He did a very good job. He blended it all together. It was 200 plus questions. Thank you for everybody who submitted a question and hopefully we'll be able to do it again. It wasn't a pressure-filled environment. I think she enjoyed it.
It took me a year from the last time she was on to get her back in here. Maybe the next time I can do it inside of six months. There are some things we talked about on the show that are in the show notes. So, yeah, I think we're set. Let's get into this Friday episode. Before we do, give me a moment to pay the bills and we'll be right into it. Today's episode is brought to you by Peak.
Specifically, we're going to be talking about their Puerh tea bundles. There's a lot of people out there, to include myself, that really never drank any tea earlier in life. I didn't like the idea of it. An argument could be made that I have drank and continue to drink far too much coffee, which is... Helpful in the morning and a little bit hard when it's time to go to sleep.
But one thing coffee has never done for me is help me with my gut microbiome, my digestion. And it certainly hasn't helped me calm down and relax a little bit. And those are all things that can be a benefit from the Pu-erh tea bundles. You may be asking yourself, what is this tea bundle you speak of? I'm going to read it right off of the website so I don't miss anything important.
It's a duo of green and black teas designed to transform your gut health, support your metabolism, and enhance your overall vitality. Some key benefits that can come with that. Gut health, naturally fermented for living probiotics and prebiotics to balance your microbiome. I am embarrassed to say I didn't pay attention to any of that until about 12 months ago.
Longevity, it's packed with antioxidants that fight oxidative stress and support cellular regeneration for radiant skin and vitality. And super convenient, dissolves instantly in water, no tea bags, no brewing. This is what it looks like, or this is one of the examples of what it looks like. easy to travel with. I never liked the idea of seeping tea in a bundle.
I'm going to talk about the kit that comes with this and it makes it super convenient. So, I mean, here's an example right here. This was for digestion and calm. You could just throw this thing in your backpack, your laptop case, whatever it is, tea on the go, assuming you can get some hot water. You don't have to worry about the teabag. You don't have to worry about the mess after the teabag.
These teas are wild harvested from 250-year-old tea trees for unmatched purity and nutrient density, and they use a cold extraction technology which helps retain maximum phytonutrients.
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Chapter 2: How has Leah experienced Jiu Jitsu as a woman?
But, yeah.
So I get home. I remember this. My dad was out on that back patio. And he goes, what are you doing home early? I'm like, my fucking baseball coach is a piece of shit. And he told me I was never going to make it as a SEAL. He goes, get in the car. So we get back to the same van again. Was he driving or are you driving at this point? He was a lot faster.
Oh, yeah.
He didn't say a fucking word on the way back to high school. We were living on, let me see, we were on Morrissey Boulevard at that time. We were on Trevithan. And did he lock the brakes up when we parked in the outfield? Not like on the grass, the baseball, the way the road fence and like the dugout and stuff was here, but you parked here. I don't think he locked it up.
I don't want to oversell the story. He got out and made a fucking beeline for that coach. And that coach was over by where they were doing batting practice.
I'm trying to imagine this. Did he just have a giant mustache at that point?
I've never known my dad without a mustache. He had a, probably just a, just a dick broom at that time.
It's a big dude.
Yeah.
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