In this episode, Kristen sits down with Amber Trejo, LMFT, who specializes in complex trauma and attachment, to explore how trauma weaves into relationships, parenting, and identity, and what real healing actually looks like. www.theintegrativetraumatherapist.com When you purchase Amber Trejo's recommended books through these Amazon affiliate links, you're helping support the podcast at no extra cost to you: 1. What My Bones Know: A Memoir of Healing from Complex Trauma: https://amzn.to/4groOgh 2. Complex PTSD: From Surviving to Thriving: A Guide and Map for Recovering from Childhood Trauma: https://amzn.to/3I0jpjB 3. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma: https://amzn.to/47GBu0r 4. Waking the Tiger: Healing Trauma: https://amzn.to/47KHB3V Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment. For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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