Valerie Mason-John on mindfulness for LGBT History Month

February is LGBT History Month in the UK. It is also Black History Month in the US - we swap over in October. As it happens, we are  featuring stories from the queer community about people and organizations that help people change their drinking in different ways. We are featuring a conversation that Club Soda co-founder Dru had back in October's Mindful Drinking Festival with the fabulous Dr Valerie Mason John. Valerie is an author, teacher, and mindfulness practitioner who happens to be both black and queer. So, you know, that's a double win for our global community's history months. Their conversation about mindfulness as a tool for changing problem drinking is enlightening. Want to listen to more Club Soda podcasts? All 3 series of our podcast is available wherever you get your podcast.Find Club Soda:The Club Soda Tasting Room is at 39 Drury Lane, London, WC2B 5RRFind us on Instagram

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