Interview with Mark Robb from Reactive Training Systems. Mark is training for 40 years now! Yes you read that right. He started his lifting carrer as a bodybuilder and transitioned to powerlifting about 10 years ago. During the last 10 years as a powerlifter, he won 5 national championships, 2 world championships and he has broken 7 world records! Timestamps: 0:35 Intro 02:10 Why did you change from bodybuilding to powerlifting? 04:10 What do you still use from your time as a bodybuilder? 08:15 Would you start your lifting career with powerlifting and bodybuilding? 10:55 How did you transition from bodybuilding to powerlifting? 16:50 What did you programming change in the last 10 years as a powerlifter? 20:00 What do you love most about powerlifting? 23:25 How would you define a successful carrer as a powerlifter? 27:20 What were your biggest mistakes? 30:30 Whats your thoughts about the "science" movement at training? 33:20 What would you recommend to get more efficient? 36:00 Which supplemental exercises do you recommend to stay healthy as a powerlifter? 42:00 Contact Contact / More Informations: Mark Robb / Reactive Training Systems: [email protected] https://www.instagram.com/mark_robb_rts/ https://www.instagram.com/reactivetrainingsystems/ https://www.reactivetrainingsystems.com/Home/Main Alexander Krump - Online/Physique Coach Infos/Kontakt unter: http://www.coachalexanderkrump.at/ https://www.instagram.com/coachalexanderkrump/

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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