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Coach Alexander Krump Podcast

#14 - 40 years of lifting experience in Bodybuilding & Powerlifting | Interview Mark Robb

03 Nov 2018

Description

Interview with Mark Robb from Reactive Training Systems. Mark is training for 40 years now! Yes you read that right. He started his lifting carrer as a bodybuilder and transitioned to powerlifting about 10 years ago. During the last 10 years as a powerlifter, he won 5 national championships, 2 world championships and he has broken 7 world records! Timestamps: 0:35 Intro 02:10 Why did you change from bodybuilding to powerlifting? 04:10 What do you still use from your time as a bodybuilder? 08:15 Would you start your lifting career with powerlifting and bodybuilding? 10:55 How did you transition from bodybuilding to powerlifting? 16:50 What did you programming change in the last 10 years as a powerlifter? 20:00 What do you love most about powerlifting? 23:25 How would you define a successful carrer as a powerlifter? 27:20 What were your biggest mistakes? 30:30 Whats your thoughts about the "science" movement at training? 33:20 What would you recommend to get more efficient? 36:00 Which supplemental exercises do you recommend to stay healthy as a powerlifter? 42:00 Contact Contact / More Informations: Mark Robb / Reactive Training Systems: [email protected] https://www.instagram.com/mark_robb_rts/ https://www.instagram.com/reactivetrainingsystems/ https://www.reactivetrainingsystems.com/Home/Main Alexander Krump - Online/Physique Coach Infos/Kontakt unter: http://www.coachalexanderkrump.at/ https://www.instagram.com/coachalexanderkrump/

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