00:00 Introduction Lee Kemp 04:10 UKDFBA joining INBA/PNBA & Bodybuilding in Europe 19:40 What do UKDFBA-Athletes have to do to compete at international events? 26:00 Is it possible to compete at a regional UKDFBA show as a international competitor? 33:50 Competing at the UKDFBA as an international athlete without an INBA affiliate in the country 40:10 Cometing at the UKDFBA as an international athlete with an INBA affiliation in the country (e.g. Germany with GNBF) 45:00 Changes in classes & poses 46:50 Changes to height classes in bodybuilding instead of weight classes 52:10 What is the UKDFBA looking for in an athlete? 53:35 Disadvantages of getting too lean for the stage 1:01:55 Should athletes or judges should change how lean is too lean? 1:06:25 Problem with competitors getting feedback from judges at contest day 1:12:50 Looking for the physique with the most strengths 1:16:30 Positive Judging 1:19:00 Classic Physique in Natural Bodybuilding 1:24:50 Judging Posing & Posing Variations in Line-Up 1:35:10 Where can people find information about the UKDFBA? 1:36:40 How can somebody support the UKDFBA? http://www.drugfreebodybuilding.co.uk/ https://www.instagram.com/ukdfba/ https://www.facebook.com/UKDrugFreeBodybuilding/ https://twitter.com/ukdfba Podcasts metioned with Lee & AJ: https://www.youtube.com/watch?v=85o6LJxQi40 https://www.youtube.com/watch?v=kcLbNy-MoHM

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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