#08 - When You're Stressed, Ask Yourself This Question

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Coffee Self-Talk with Kristen Helmstetter not yet transcribed

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Recorded20 Feb 2022

Publisheranchor.fm ↗

Handlerec:11106132

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Kristen shares a simple tip for handling stress in the moment. -- You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk Instagram: Instagram.com/coffeeselftalk

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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