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Coffee Self-Talk with Kristen Helmstetter

#65 - Guided Journal Exercise

07 May 2023

Description

Kristen shares an exercise from her book, The Coffee Self-Talk Guided Journal. You can get the Guided Journal here: https://amzn.to/3AXGR7j See also: The Coffee Self-Talk Guided Journal for Teen Girls: https://amzn.to/3PTP7Of Coffee Self-Talk for Teen Girls: https://amzn.to/3jJrREK -- You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk In the UK: https://tinyurl.com/4xrj64z7 To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300. Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk Instagram: instagram.com/coffeeselftalk

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