The Art of Self-Coaching

In this episode I'm sharing three of my most precious gems from the Embodied Intelligence Self-Coaching Library.  You'll learn tools to release emotional tension, let go of limiting beliefs and open up to new pathways of power in your body.  To learn more about working with Mary one-on-one head to http://www.schoolofsensualliving.com/coaching🌸 Check our our full library of free gems, rituals, playlists, and resources at marylofgren.com

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