Ep 1 - Best Day Ever Morning Routine for maximum productivity

All my supplementsLypospheric Liposomal supplements - I take C, B and Magnesiumhttps://www.livonlabs.com/products/vitamin-c/ Gingko BilobaHair supplements - Nutrafol  https://www.amazon.sg/Nutrafol-Supplements-Clinically-Dermatologist-Recommended/dp/B0B4T5N2H4 Nourkrin  https://nourkrin.com.sg/inclinic/Probiotics - K sisters https://www.ksisters.sg/pages/bnr17-probiotics Seed https://seed.com/Fave Meditation teachers Fave mindfulness app which is a timer and has my fave teachers - https://insighttimer.com/ Rick Hanson - https://www.rickhanson.net/online-courses/guided-meditation-practices/Tara Brach - https://www.youtube.com/user/tarabrachKristin Neff (Self-compassion meditations) -  https://self-compassion.org/category/exercises/#guided-meditationsJack Kornfield - https://jackkornfield.com/category/meditations/Jon Kabat-Zinn - https://www.youtube.com/watch?v=7WnZisfYMsECrystal Lim-Lange Self-compassion meditation -   https://www.youtube.com/watch?v=iA-PkSnAvfwFave podcastsRachReflectsDiary of a CEOTim FerrissEsther Perel (on relationship)Ramit Sethi (on money)Andrew Huberman

There are no comments yet.

Please log in to write the first comment.