Ep 2 Weight Gain, Fitness & Health, Hormones in Menopause with Dr. Heidi Kerr

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Recorded11 May 2023

Publisherfeeds.captivate.fm ↗

Handlerec:15171074

Show notes

With Dr Heidi Kerr we bring you this episode about the changes in female body in perimenopause and byond and we also discuss the followig:Why women struggle with weight gain in menopauseWhat happens to female body in menopauseWhat can you do to maintain fit and healthy body in this transitionAnd so much more. Please visit https://vhkwomenshealth.com/ to speak to Heidi or https://petrablandfitness.com/ to speak to me.We are happy to answer any of your questions. Thank you for listening and have a great day.Petra

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