Compassion in a T-Shirt
Episodes
When Compassion Comes Alive in Groups | Derek Griner
19 Dec 2025
Contributed by Lukas
In the final guest interview of 2025, I’m joined by someone whose work has profoundly shaped the way we think about compassion, connection, and heal...
You Are Not Your Trauma: Healing with ACT and Compassion | Robyn Walser
11 Dec 2025
Contributed by Lukas
In this episode of Compassion in a T-Shirt, I’m joined by someone whose work I’ve admired from afar for a very long time – Dr Robyn D. Walser.Ro...
Why We Resist Change And How Compassion Helps | Patrick Berthiaume
05 Dec 2025
Contributed by Lukas
Have you ever felt torn between a part of you that wants to change and a part that absolutely doesn’t? Or felt “held hostage” by a critical inne...
Self-Criticism’s Hidden Role And Why Compassion Matters | Mary Welford
28 Nov 2025
Contributed by Lukas
Join me on Compassion in a T-Shirt as I sit down with clinical psychologist, author, and CFT pioneer Dr Mary Welford for a rich and surprising convers...
IFS Explained: Compassion, Parts, and the Self | Megan Buys
20 Nov 2025
Contributed by Lukas
In this episode of Compassion in a T-Shirt, I sit down with Sydney-based psychotherapist Megan Buys to explore the rich and evolving world of Internal...
How Compassion Can Save Your Relationship | Michelle Becker
14 Nov 2025
Contributed by Lukas
In this episode of Compassion in a T-Shirt, I sit down with Michelle Becker, a licensed marriage and family therapist, international teacher, and co-f...
Do Men Really Need Therapy? Let’s Talk About It | Audra Horney
07 Nov 2025
Contributed by Lukas
In this episode, I sit down with Dr Audra Horney, a licensed psychologist from Arizona, USA, who specialises in men’s mental health. Audra brings a ...
EFT Tapping for Self-Compassion and Healing | Carol Look
31 Oct 2025
Contributed by Lukas
What if healing emotional pain could start with the simple act of tapping? In this episode of Compassion in a T-Shirt, I sit down with Carol Look...
Harm Reduction or Tough Love? Why Compassion Works | Dee-Dee Stout
24 Oct 2025
Contributed by Lukas
What if compassion, not punishment, was at the heart of how we respond to drug use?In this episode of Compassion in a T-Shirt, Dr. Stan Steindl welcom...
Are You Feeling Too Much? The Hidden Cost of Empathy at Work | Tanya Cooper
17 Oct 2025
Contributed by Lukas
Is your empathy helping you—or wearing you down?If you’re in a helping profession, this conversation will speak to your heart and your nervous sys...
What Decades of Parenting Stories Taught Me About Humanity | Shevonne Hunt
10 Oct 2025
Contributed by Lukas
What if parenting wasn’t just about raising children—but also about becoming more human yourself?In this episode of Compassion in a T-Shirt, I spe...
How to Have Compassionate Conversations That Heal | Stephen Andrew
03 Oct 2025
Contributed by Lukas
What does it take to have a truly compassionate conversation—one that heals, connects, and even bridges deep divides?In this episode of Compassion i...
What Psychological Safety Really Means | Majella Greene
26 Sep 2025
Contributed by Lukas
What if the greatest act of courage in a group is creating the psychological safety for all to have a voice?In this episode of Compassion in a T-Shirt...
How to Embody Mindfulness and Compassion | Rebecca Crane
19 Sep 2025
Contributed by Lukas
What does it really mean to teach mindfulness with integrity, compassion, and care?In this episode of Compassion in a T-Shirt, I sit down with Profess...
Can We Stop Violence with Compassion? | Ken McMaster
12 Sep 2025
Contributed by Lukas
Can we hold people accountable and meet them with compassion?In this powerful and thought-provoking episode of Compassion in a T-Shirt, I sit down wit...
Eating Disorder Recovery: Brain, Body, Soul | Warren Ward and Lexi Crouch
05 Sep 2025
Contributed by Lukas
In this episode of Compassion in a T-Shirt, I sit down with psychiatrist Dr Warren Ward and clinical nutritionist and recovery coach Lexi Crouch—co-...
Why Tough Love Doesn’t Work for Hoarding | Chia-Ying Chou
29 Aug 2025
Contributed by Lukas
In this episode of Compassion in a T-Shirt, Dr. Stan Steindl sits down with Dr. Chia-Ying Chou, a UCSF-trained psychologist and leading specialist in ...
Why Compassionate Leaders Succeed | Gabriela Jones & Alexandra Thomas
22 Aug 2025
Contributed by Lukas
What if the most powerful question a leader could ask was: “How can I best be helpful?”In this episode of Compassion in a T-Shirt, I’m joined by...
The Secret Ingredient to a Meaningful Life | Jenna LeJeune
15 Aug 2025
Contributed by Lukas
What does it mean to live a good life—and how do we find our way there, even through pain?In this deeply thoughtful and delightfully down-to-earth c...
Midlife, Burnout and Coming Home to Yourself | Shannon Swales
08 Aug 2025
Contributed by Lukas
In this heartfelt and insightful episode of Compassion in a T-Shirt, I’m joined once again by Clinical Psychologist, writer, and podcast host Shanno...
How Compassion Can Transform Schools | With Ashley Seidel Potvin
01 Aug 2025
Contributed by Lukas
In this episode of Compassion in a T-Shirt, I had the great pleasure of speaking with Dr Ashley Seidel Potvin—educator, researcher, and lead author ...
Living with IBD, Healing with Compassion | Dr Inês Trindade
25 Jul 2025
Contributed by Lukas
In this episode of Compassion in a T-Shirt, I’m joined by Dr Inês Trindade from Örebro University in Sweden—an accomplished researcher in compas...
How to Energise Your Life with Mindfulness and Positive Thinking | Nicola O’Neill
18 Jul 2025
Contributed by Lukas
In this episode of Compassion in a T-Shirt, I sit down with Nicola O’Neill — a transformational mindset coach, spiritual teacher, and founder of a...
Can AI Be More Compassionate Than Humans? | Michael Inzlicht
11 Jul 2025
Contributed by Lukas
In this episode of Compassion in a T-Shirt, I sit down with Professor Michael Inzlicht from the University of Toronto and the Rotman School of Managem...
Mobilising Compassion at the Edge of Therapeutic Opportunity | Kate Lucre
04 Jul 2025
Contributed by Lukas
In this episode of Compassion in a T-Shirt, I sit down with Dr Kate Lucre — a remarkable psychotherapist, group specialist, climber, and author of C...
Reclaim Your Inner Freedom | Emma Seppälä
27 Jun 2025
Contributed by Lukas
In this episode of Compassion in a T-Shirt, I sit down with Dr Emma Seppälä—clinical psychologist, researcher, and author of Sovereign: Reclaim Yo...
The shame is not for survivors to carry | Lisa McLean
25 Jun 2025
Contributed by Lukas
"The shame is not for survivors to carry."[From the archive, this episode first aired on YouTube on 11 April 2021.]Dr Lisa McLean is a psychologist in...
How One Hashtag Built a Global Compassion Community | Chris Winson
20 Jun 2025
Contributed by Lukas
In this special episode of Compassion in a T-Shirt, I sit down with Chris Winson, the heart and soul behind the beloved #365DaysOfCompassion initiativ...
Compassion-based approaches to working with grief | Darcy Harris
18 Jun 2025
Contributed by Lukas
Professor Darcy L Harris currently works at Kings University College/Western University in the Department of Thanatology. Darcy does research in Grief...
Psych With Cancer: Turning Suffering Into Something Good | Glynn Chambers
13 Jun 2025
Contributed by Lukas
In this deeply moving episode of Compassion in a T-Shirt, I reconnect with my old friend and colleague, Glynn Chambers—a psychologist based in Bendi...
The Thread of Compassion: A Journey Through Time and Humanity
11 Jun 2025
Contributed by Lukas
What if compassion has always been with us—quietly guiding humanity through every age?In this video essay, I take you on a journey through time, exp...
Mindfulness, Compassion, and Addiction Recovery | Sarah Bowen
06 Jun 2025
Contributed by Lukas
In this episode of Compassion in a T-Shirt, I have the great pleasure of speaking with Dr Sarah Bowen—clinical psychologist, Associate Professor at ...
Giving voice to compassion for new mothers | Michelle Cree, Ashleigh McLellan & Sam Norbury
30 May 2025
Contributed by Lukas
What happens when a groundbreaking psychological resource is reimagined for the ears and hearts of new mothers?In this heartfelt episode of Compassion...
Facing life's difficulties with compassion and courage | Elli Tholouli
28 May 2025
Contributed by Lukas
"I'm trying to help people connect with their caring part, their caring motivation. 'I want to try this because it is going to help me, or help me to ...
How Compassion Heals from the Inside Out | Michaela Swee
23 May 2025
Contributed by Lukas
In this heartfelt and enlightening conversation, I sit down with Dr Michaela Swee—a board-certified clinical psychologist, clinical investigator at ...
Bringing compassion to leadership and organisations | Colleen Marshall
21 May 2025
Contributed by Lukas
Colleen Marshall, LMFT, is Vice President of Clinical Care at Two Chairs, an organisation "building a world where everyone has access to exceptional m...
The Art of Human Connection | Helen Mentha
16 May 2025
Contributed by Lukas
What does it really mean to be someone good to talk to?In this heartfelt and insightful episode, I sit down with Helen Mentha—clinical psychologist,...
Mindful self-compassion for teens | Karen Bluth
14 May 2025
Contributed by Lukas
As a follow on from last Friday's episode with Dr Lolly Hernandez about the psychological effects of boarding school, today's episode features a conve...
The Hidden Psychological Impact of Boarding Schools | Lolly Hernandez
09 May 2025
Contributed by Lukas
In this episode of Compassion in a T-Shirt, I sit down with clinical psychologist Dr Lolly Hernandez to explore the profound and often hidden psycholo...
How to become safely embodied | Deirdre Fay
07 May 2025
Contributed by Lukas
"What happened to me and how can I put myself back together again?”This episode is taken from Parts 1 and 2 YouTube videos published in June/July 20...
Bringing Compassion to Life Through Movement | Adam Lacey
01 May 2025
Contributed by Lukas
Can compassion be moved? In this episode of Compassion in a T-Shirt, I sit down with Adam Lacey — a Counselling Psychologist and accredited T’ai C...
What is compassion if it doesn't include all sentient beings? | Jamie Woodhouse
30 Apr 2025
Contributed by Lukas
In this episode of Compassion in a T-Shirt, first aired on YouTube on 9 October 2022, I interview Jamie Woodhouse from Sentientism.info and the Sentie...
Can Compassion Fix Politics? | Matt Hawkins
25 Apr 2025
Contributed by Lukas
What if compassion wasn’t just a personal virtue, but the foundation of our politics, institutions, and societies?In this powerful and timely conver...
Can compassion help narcissism? | Ruth Ann Harpur
23 Apr 2025
Contributed by Lukas
Dr Ruth Ann Harpur is a Clinical Psychologist specialising in relationships and issues of narcissism, and helping people and couples to develop compas...
How Compassion Transforms Health | Sarah Ann Macklin
18 Apr 2025
Contributed by Lukas
What does it really mean to live well and be well?In this inspiring episode of Compassion in a T-Shirt, I sit down with Sarah Ann Macklin—registered...
The Power of Compassionate Coaching | Kathryn Wiseman & Aly Layt
11 Apr 2025
Contributed by Lukas
What does it mean to live a brave, strong, and fulfilled life? In this inspiring episode of Compassion in a T-Shirt, I'm joined by the dynamic duo Kat...
Introducing therapeutic humour (& how it relates to compassion) | Lodge McCammon & Mallori DeSalle
09 Apr 2025
Contributed by Lukas
In this video, I experience the practice of therapeutic humour under the kind and wise guidance of Mallori DeSalle and Dr Lodge McCammon. They demonst...
5 surprising ways psychometric tools unlock the power of self-compassion | Ben Buchanan
04 Apr 2025
Contributed by Lukas
Can data help us become more self-compassionate? In this thought-provoking episode of Compassion in a T-Shirt, I sit down with Clinical Psychologist a...
Compassion Focused Therapy and Chairwork | Tobyn Bell
02 Apr 2025
Contributed by Lukas
Dr Tobyn Bell is a psychotherapist, trainer, supervisor and researcher specialising in compassion focused therapy (CFT) and especially the application...
Transforming Body Image and Mental Health with Compassion | Tom Midgley
28 Mar 2025
Contributed by Lukas
In this episode of Compassion in a T-Shirt, I sit down with Tom Midgley—CBT and Compassion Focused Psychotherapist, Specialist Eating Disorders Diet...
Find your spark through safeness and connection | Graham Music
25 Mar 2025
Contributed by Lukas
London-based psychotherapist Graham Music works in private practice and with the NHS, and has worked at the Tavistock and Portman Clinics for over 15 ...
Rethinking Wellbeing: How Compassion Changes Everything | Rory Cahill
21 Mar 2025
Contributed by Lukas
Join me as I explore the transformative power of compassion with Rory Cahill, a passionate psychotherapist, lecturer, and trainer specialising in Comp...
Self-compassion and Autism: Breakthrough insights from new research | Chase Sherwell
14 Mar 2025
Contributed by Lukas
Join me on Compassion in a T Shirt as I speak with Dr. Chase Sherwell, a Principal Research Technician at the Compassionate Mind Research Group, about...
Lessons on compassion focused therapy in groups | Clodagh Dowling
12 Mar 2025
Contributed by Lukas
[This episode with Dr Clodagh Dowling is from a YouTube episode aired on 7 March 2021. It is released here as a podcast to compliment the episode with...
Can Self-Compassion Heal Eating Disorders? CFT-E Insights | Clodagh Dowling
07 Mar 2025
Contributed by Lukas
Join me in this enlightening episode of 'Compassion in a T-Shirt' as I welcome back Dr. Clodagh Dowling, a clinical psychologist specializing in Compa...
Attachment and relational trauma and tragedy | Kate Lucre
05 Mar 2025
Contributed by Lukas
Dr Kate Lucre is a Birmingham-based Compassion Focused Therapist and Supervisor specialising in the use of CFT for complex trauma, personality and rel...
The true benefits of ambivalence | Allan Zuckoff
28 Feb 2025
Contributed by Lukas
Join me on 'Compassion in a T Shirt' with special guest Dr. Allan Zuckoff, a clinical psychologist and expert in motivational interviewing. We dive in...
Anger! And cultivating compassion to build true strength | Russell Kolts
26 Feb 2025
Contributed by Lukas
Dr Russell Kolts is Professor of Psychology at Eastern Washington University and an expert in compassion focused therapy for anger. We discuss ANGER, ...
Treating OCD with compassion | Lisa Williams
21 Feb 2025
Contributed by Lukas
In this episode of 'Compassion in a T Shirt,' I am joined by Lisa Williams, an experienced cognitive behavior therapist at South London and Maudsley N...
Harm reduction secrets | Nicole Lee
19 Feb 2025
Contributed by Lukas
Professor Nicole Lee is an expert int he HARM REDUCTION MODEL OF ADDICTION TREATMENT. She has described "harm reduction" as "what happens when you tak...
ChatGPT Talks Compassion Focused Therapy… And It’s Shockingly Good!
16 Feb 2025
Contributed by Lukas
[BONUS EPISODE] In this very special episode of Compassion in a T-Shirt, I sit down with none other than ChatGPT for a fascinating deep dive into Comp...
How Nutrition Shapes Mental Health & Compassion | Jennefer D’Aubyn
13 Feb 2025
Contributed by Lukas
In this episode of 'Compassion in a T-Shirt,' I explore the intersection of psychology and nutrition with Jennifer D'Aubyn, an experienced psychologic...
Understanding Depression and Compassion Focused Therapy | Gregoris Simos
12 Feb 2025
Contributed by Lukas
Depression can be very painful. We can feel exhausted and helpless, withdraw, and lose connection with others. In this episode of Compassion in a T-Sh...
Bringing Compassion to Life with Chairwork | James Hackley
07 Feb 2025
Contributed by Lukas
In this episode of 'Compassion in a T-Shirt,' I speak with Dr. James Hackley, a clinical psychologist at the University of Manchester, about compassio...
Redefining business with compassion | Bruno Cignacco (Must know principles and practices)
05 Feb 2025
Contributed by Lukas
[This episode with Bruno Cignacco is from a YouTube episode aired on 19 July 2024.]Love makes business better?? Yes! Not sentimental love, but humanis...
Transforming leadership: Bringing compassion into corporate culture | Laura Berland & Evan Harrel
31 Jan 2025
Contributed by Lukas
[This episode with Laura Berland and Evan Harrel is from a YouTube episode aired on 12 July 2024.]How can I be a strong leader, and a compassionate on...
What's behind shame? An innocent wish to be loved | Chris Germer
29 Jan 2025
Contributed by Lukas
[This episode with Dr Chris Germer is from a YouTube episode aired on 16 February 2024.]“A moment of self-compassion can change your entire day. A s...
Why Do We Fear Compassion? Insights from Attachment Theory | Deanna Varley
24 Jan 2025
Contributed by Lukas
In this episode of 'Compassion in a T Shirt,' I have a fascinating conversation with Dr. Deanna Varley, a rising star in the field of compassion resea...
Why compassion matters and how it works | James Kirby
22 Jan 2025
Contributed by Lukas
[This episode with Dr James Kirby is from a YouTube episode aired on 25 November 2022. It is released here as a podcast to compliment the episode with...
Cultivate compassion and find happiness | Emiliana Simon-Thomas (science-backed strategies)
17 Jan 2025
Contributed by Lukas
In this episode of 'Compassion in a T-Shirt', I’m thrilled to welcome Dr. Emiliana Simon-Thomas, a leading expert in the neuroscience and psychology...
How to approach your perfectionism with compassion | Michaela Thomas
15 Jan 2025
Contributed by Lukas
“I’m not going to take your ambition away, I’m just going to help you not drown in it.”Michaela Thomas is a UK-based Clinical Psychologist and...
Finding freedom from self-doubt and imposterism | Jill Stoddard
10 Jan 2025
Contributed by Lukas
In this episode of Compassion in a T-Shirt, I welcome Dr. Jill Stoddard, a clinical psychologist and author of 'Imposter No More'. We dive deep into t...
Listen deeply to the stories of Aboriginal people | Shannon McNeair
20 Dec 2024
Contributed by Lukas
Join me in an enlightening episode of Compassion in a T-Shirt where I sit down with Shannon McNeair, a pioneering psychologist and proud Aboriginal wo...
Wisdom and strength in older age | Rebecca Poz
17 Dec 2024
Contributed by Lukas
Dr Rebecca Poz is a clinical psychologist and neuropsychologist working for the NHS and in private practice in the UK. She works across assessment, re...
Unlocking Personal Growth in Helping Professions | Dr. Kate King
13 Dec 2024
Contributed by Lukas
Welcome back to Compassion in a T Shirt, where we delve into the science and practice of compassion and its transformative power. In this episode, I'm...
Harm reduction is all about compassion | Kristin Dempsey
11 Dec 2024
Contributed by Lukas
[This episode with Dr Kristin Dempsey is from a YouTube episode aired on 12 April 2024. It is released here as a podcast to compliment the episode wit...
Motivational interviewing from the inside out | David Rosengren, Lynne Johnston & Charli Hilton
05 Dec 2024
Contributed by Lukas
Hi, I'm Dr. Stan Steindl, and welcome back to Compassion in a T Shirt. I recently completed Movember and donations are still open to support men's hea...
The power of compassion in overcoming shame | Marcela Matos
29 Nov 2024
Contributed by Lukas
[This episode with Dr. Marcela Matos is from an episode aired on The Compassion Initiative Podcast, 24 July 2019.]"It’s crucial to understand that s...
How compassion helps us transcend anxiety | Dennis Tirch (And other fascinating insights) [FROM THE YOUTUBE VAULT]
27 Nov 2024
Contributed by Lukas
[This episode with Dr Dennis Tirch is from a YouTube episode aired on 14 June 2024. It is released here as a podcast to compliment the episode with Dr...
Anxiety advice from an expert who knows first hand | Jodi Richardson
22 Nov 2024
Contributed by Lukas
Hi, I'm Dr. Stan Steindl and welcome back to Compassion in a T-Shirt. This week, I’m thrilled to introduce Dr. Jodi Richardson, a leading expert in ...
Mastering compassion focused therapy | Wendy Wood (As a compassionate learner) [FROM THE YOUTUBE VAULT]
19 Nov 2024
Contributed by Lukas
[This episode with Dr Wendy Wood is from a YouTube episode aired on 28 June 2024. It is released here as a podcast to compliment the episode with Dr K...
Compassionate insights into human harmfulness | Kerensa Hocken
15 Nov 2024
Contributed by Lukas
"CFT helps us understand the evolved function of harmfulness...it's not our fault that we have these drives and tendencies to harm, but it is our resp...
The simple yet profound question of self-compassion | Steve Hickman [FROM THE YOUTUBE VAULT]
13 Nov 2024
Contributed by Lukas
[This episode with Dr Steve Hickman is from a YouTube episode aired on 1 March 2024. It is released here as a podcast to compliment the episode with D...
Unlocking compassion in men | Daniel Ellenberg
08 Nov 2024
Contributed by Lukas
Join me in this episode of Compassion in a T-Shirt as I explore the intricate world of men and compassion with Dr. Daniel Ellenberg. Dr. Ellenberg, a ...
Compassion brings light and hope | Mats Hogmark [FROM THE YOUTUBE VAULT]
06 Nov 2024
Contributed by Lukas
[This episode with Dr Mats Hogmark is from a YouTube episode aired on 2 May 2021. It is released here as a podcast to compliment the episode with Bren...
Feeling into empathy and compassion | Brendan Murphy
01 Nov 2024
Contributed by Lukas
Join Dr. Stan Steindl on 'Compassion in a T-Shirt' for an enlightening exploration of empathy, compassion, and their applied intricacies in therapeuti...
Is compassion a part of schema therapy? | Shay Addison & Lars Madsen
30 Oct 2024
Contributed by Lukas
[This episode with Shay Addison and Lars Madsen is from a YouTube episode aired on 24 May 2024. It is released here as a podcast to compliment the epi...
Building safer societies with compassion | David Prescott
26 Oct 2024
Contributed by Lukas
Join me and my special guest David Prescott, LCSW, in an enlightening discussion about the evolution of compassionate approaches in sex offender treat...
Awakening to Compassion | Nadine Levy [FROM THE YOUTUBE VAULT]
24 Oct 2024
Contributed by Lukas
[This episode with Dr Nadine Levy is from a YouTube episode aired on 10 November 2023. It is released here as a podcast to compliment the episode with...
Life Hacks from the Buddha: Finding Calm in Chaos | Dr. Tony Fernando
18 Oct 2024
Contributed by Lukas
In this insightful interview, Dr. Tony Fernando, psychiatrist, mindfulness expert, and author of Life Hacks from the Buddha: How to Be Calm and Conten...
Unlocking self-compassion | Kristin Neff (tender & fierce aspects explained) [FROM THE YOUTUBE VAULT]]
16 Oct 2024
Contributed by Lukas
[This episode with Dr Kristin Neff is from a YouTube episode aired on 31 May 2024. It is released here as a podcast to compliment the episode with Dr ...
Bringing mindful self-compassion to the world | Elijah Zimmerman
12 Oct 2024
Contributed by Lukas
Join me in this episode of Compassion in a T-shirt as I host Dr. Elijah Zimmerman, the Executive Director of the Center for Mindful Self Compassion (C...
Fierce and radically embodied compassion | Syd Hiskey [FROM THE YOUTUBE VAULT]
09 Oct 2024
Contributed by Lukas
[This episode with Dr Syd Hiskey is from a YouTube episode aired on 21 February 2021. It is released here as a podcast to compliment the episode with ...
Radically embodied compassion and martial arts | Neil Clapton
05 Oct 2024
Contributed by Lukas
In this episode of Compassion in a T-Shirt, I sit down (and stand up) with Dr. Neil Clapton, a UK-based clinical psychologist with a passion for radi...
Motivational Interviewing as a pathway to compassion and self-compassion | Michelle Drapkin [FROM THE YOUTUBE VAULT]
02 Oct 2024
Contributed by Lukas
[This episode with Dr Michelle Drapkin is from a recent YouTube episode aired on 15 March 2024. It is released here as a podcast to compliment the epi...
8 Ways to Hope and navigate uncertain times | Bill Miller
27 Sep 2024
Contributed by Lukas
In this enlightening episode of Compassion in a T-Shirt, I have the privilege of sitting down with Professor Bill Miller, co-founder of Motivational I...
Through the lens of compassion everything changes | James Doty [FROM THE YOUTUBE VAULT]
25 Sep 2024
Contributed by Lukas
[This episode with Professor James Doty is from a recent YouTube episode aired on 19 April 2024. This was a highly popular episode and one not to be m...
Mindfulness, compassion and social change | Rhonda Magee
20 Sep 2024
Contributed by Lukas
I have the great honour of welcoming Professor Rhonda McGee, a pioneering voice in mindfulness, compassion, and social justice, to discuss how mindful...
Skillful compassion with feedback | Aaron Frost (Warning: it takes courage!) [FROM THE YOUTUBE VAULT]
18 Sep 2024
Contributed by Lukas
[This episode with Dr Aaron Frost is from a recent YouTube episode that aired on 5 July 2024. It is released here as a podcast to compliment the episo...
More effective compassion with deliberate practice | Scott Miller
13 Sep 2024
Contributed by Lukas
In this episode of Compassion in a T-Shirt, I’m joined by Dr. Scott D. Miller, a renowned psychologist and co-founder of the International Center fo...