Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing
Podcast Image

Confident and Empowered Women

162. Self Care and Beyond: Pampering Your Mind, Body, Spirit and Soul on the Regular

24 Oct 2023

Description

Life can be a balancing act and let’s face it sometimes you feel like you’re doing it wrong, but it's time to prioritize YOU and enhance your mindset to embrace self-care as a lifestyle. It's not just about face masks and bubble baths (although those are awesome too), it's about finding YOUR happy place and giving yourself the TLC you deserve ON THE REGULAR! Join me in the self care revolution! We’re getting into how to make self care a part of your daily life. It’s more than the once of month treat you have planned for yourself, but more about how you can nurture your mind, spirit and soul everyday. And it won’t even take up all of your day! Oooh now I know you can’t wait to listen! Let’s go!!! Tag me on Instagram (@encourageovereverything) with your favorite quote and don’t forget to rate and subscribe! Thanks for listening! ENCOURAGE OVER EVERYTHING INSTAGRAM: https://Instagram.com/encourageovereverything/ SHOW NOTES: https://chpc.encourageovereverything.com/blog/162

Audio
Featured in this Episode

No persons identified in this episode.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes
🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.