In episode 250 of The Full Frontal Living™ podcast, titled "From Body Image to Overworking: Using Art as Metaphors for Powerful Healing," we have a very special guest joining us. Cindy Ingram is a successful entrepreneur, course creator, coach and new author of the book "Art Is About Being Whole. A Memoir", is sharing her journey from struggling with body image, perfectionism, overworking, over achieving and burnout to finding healing and self-discovery through art. Cindy's new book, which delves into using art as metaphors for personal growth, has managed to beautifully capture the transformative power of art and how it can be a catalyst for healing and self-acceptance. During our conversation, Cindy opens up about her own experiences and the challenges she faced in her career and personal life. She candidly discusses how she had to let go of certain things, including her struggles with body image and the pressures of the online business world. Cindy's insights on the intersection of body image, self-worth, and artistic expression are truly eye-opening. Join us as we delve into the profound impact that art can have on our lives. We'll explore how Cindy's work encourages us to view art through a different lens, questioning the stories that paintings tell and the deeper meanings they hold. Together, we'll uncover the transformative journey from feeling broken and filled with shame to self-acceptance and the powerful healing that can be found within ourselves. Whether you're an art enthusiast, looking for inspiration, or simply curious about exploring new paths to healing, this episode is for you. Cindy's book is available for purchase at www.artisaboutbeingwhole.com Follow Cindy on Instagram at https://www.instagram.com/artandself/ To listen to Episode 151 EPISODE 151: HOW TO CARE FOR YOURSELF THROUGH ART CONNECTION WITH CINDY INGRAM

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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