Are you in a Plateau? Supplements? Post-workout for busy people

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Recorded30 Jul 2019

Publisherconsummateathlete.libsyn.com ↗

Handlerec:10930662

Show notes

Today we discuss: - How to know if you are plateauing and what to do about it - Supplements - are they good? - Post-workout for Busy People? Please consider supporting it by: a) Rate and review on your preferred app! Easy and Free! Thank You! b) Order Shred-Girls by Molly Hurford https://amzn.to/2RBDlJy c) Donate to the Podcast www.wideanglepodium.com/donate

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