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Consummate Athlete Podcast

fueling exercise for females, adding races, training on vacation

02 Jul 2019

Description

Today we discuss:   - differences in fueling workouts for women vs. men  - suggestions for daily core routine - should you add races to the schedule?  - training while on  vacation       Please consider supporting it by: a) Rate and review on your preferred app! Easy and Free! Thank You! b) Order Shred-Girls by Molly Hurford https://amzn.to/2RBDlJy c) Donate to the Podcast www.wideanglepodium.com/donate  

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