Mid-Season Breaks, Plateaus and Fall Season

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Recorded21 Aug 2020

Publisherconsummateathlete.libsyn.com ↗

Handlerec:10930595

Show notes

This Friday episode looks at the odd year that 2020 is and the concept of taking a mid-season break, weeks off, and avoiding plateaus or 'burning out'. We also discuss ways to look at the fall and shifting sport/discipline 'seasons' even without races. Support the Show: a) Share an episode or post you like b) Rate & review b) Order Shred-Girls 2 https://amzn.to/2RBDlJy c) Donate at www.wideanglepodium.com/donate

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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