075 | Turning 'Off' Days On: Master Your Most Unproductive Days with Simple Shifts as an Online Coach

Welcome to today’s episode where we dive into a topic that hits close to home for many of us: those days when you work non-stop but somehow feel you've accomplished nothing. It’s Michele here, and I understand how frustrating this can be. Even the most organized among us can find ourselves feeling stuck in a rut. So, today, I'm here to remind you that it's okay to have off days and the importance of extending grace to yourself during these times. In our discussion, I'll share some personal strategies that have helped me turn unproductive days around. We’ll explore the power of journaling to uncover the deeper reasons behind our sluggish days, and how resetting our minds through meditation or a quick writing session can refresh our perspective. I'll also walk you through how I use Notion for my daily and weekly planning to keep everything on track. You’ll get a peek into my rotating meal plans which simplify decisions throughout the week, and how I schedule buffer times to gracefully handle those inevitable life surprises. Lastly, we'll look at why it’s crucial to revisit and reflect on tasks that we didn't get to finish. Understanding these can shed light on how we can enhance our productivity and decision-making processes moving forward. So, grab your favorite drink, settle in, and let’s get started on transforming those unproductive feelings into proactive steps towards a more organized and fulfilling day! 00:00 Introduction: Relatable Unproductive Days 00:49 Understanding the Root Cause 02:01 Journaling for Productivity 03:38 Resetting Your Day 04:54 Night Before Preparation 07:32 Weekly Planning and Meal Prep 10:15 Evaluating Your Week 12:18 Conclusion and Recap 13:09 Final Thoughts and Call to Action LINKS: Link to the blog post: https://misstask.com/unproductive-day/ Reduce Decision Fatigue: https://misstask.com/reduce-decision-fatigue/ Daily Journaling In Notion: https://youtu.be/1Z06fqYhNgM Unlock the full potential of your content strategy in just one hour with Content Creation Simplified Mini-Session, a clarity session designed to streamline your process and supercharge your consistency. Book A Mini Session: https://misstask.com/mini-session Ready to grow your audience and impact with less overwhelm? Check out our done-for-you content repurposing services. Turn your podcast into eight distinct pieces of content to increase your reach and deepen your impact. Click the link for more details. https://misstask.com/content-repurposing-starter-pack FREE RESOURCE: Transform How You Create Content: Streamline Your Entire Content Creation Process! Sign up for this email series and free workbook: Organic Content Creation Workflow and Content Organization https://misstask.com/content-creation-workflow Visit the website: https://misstask.com Learn how to work with the Miss Task Team: https://misstask.com/work-with-us Contact us with any questions: [email protected]

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