For many talk therapists, the pace of working in community mental health can be stressful. You're seeing back to back clients, you're dealing with a mountain of paperwork, you have quotas to meet and you may be working with some very intense issues and situations. Rose Skeeters knows this environment all too well as she spent many years working in an agency setting. And in this week's episode, Rose shares how you can combat these stressors and beat the burnout! Listen in to hear how you can get in some physical activity as well as how to stay nourished during a jam packed and busy day and why your mindset is key. About Rose Skeeters - She is the CVO of Thrive: Mind/Body, LLC, an innovative mindset coaching & online counseling practice aimed at empowering motivated individuals to master every area of their life. She specializes in family & relationship counseling--helping couples, parents, & families get and stay on the same page. Rose also provides consulting and clinical supervision to like-minded and driven clinicians. Are you interested in learning more tips to grow your online practice or to level up? Contact her today at [email protected]. Her website: https://www.thriveonlinecounseling.com/pages/providers/ng.com/ Find her on IG https://www.instagram.com/becoming_roseskeeters/ Find her on Facebook https://www.facebook.com/TMBONLINECOUNSELING/ This episode is brought to you by my favorite activewear line, Zyia Active. Want to be more comfortable while sitting on the couch? I sure did and I went looking for pants and tops that were soft, wrinkle resistant and would match just about anything I already had in my closet. And now Zyia Active makes up about 80% of my wardrobe...want to learn more? Head to lisamustard.com and click on the activewear tab. Don't think this is just for women..they have mens' and kids' clothes too..our family is loving the quality and I love the price tags! So head over to my site to check it all out. I want to tell you about a group I created on Facebook, it's called the Talk Therapist Lounge and it's a place where talk therapists can find podcast guest opportunities. That's right! If you are a licensed talk therapist and you are looking to grow your reach and visibility, this group may be a place for you to start. I'm working to bring in podcast hosts who are wanting to interview licensed clinicians that can share their expertise and knowledge with their audiences. Why should you be a podcast guest? Well people are crawling all over the internet, listening to podcasts and watching videos on mental health issues. My mission is to help spread the word about mental health treatment and help lower the stigma around mental health and to do that we need to get you guys out there sharing your knowledge wisdom and how you help people live their best lives. And being on podcast may help you grow your brand and visibility and possibly help you gain new clients. I also share how to create a podcast guest one sheet and tips and ideas for getting yourself booked on shows! So will you come join us? Look for the talk therapist lounge on facebook! I hope to see you there!

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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