Today’s guest, Roisin McPhillips, knows all about transformation. She started her career in nursing, but as time went on, she felt an undeniable pull towards holistic healing—yoga, reflexology, and Reiki. That shift wasn’t just about a career change; it was about stepping into her true self, trusting her intuition, and finding the courage to embrace the unknown.In this episode, Roisin shares the pivotal moments that led her to re-evaluate everything—how burnout forced her to pause, the power of stillness in finding clarity, and why community is essential in times of transition. If you’ve ever felt like you were being called to something more but weren’t sure how to take the leap, this conversation is for you.Chapters00:00 Introduction to Roisin McPhillips and Her Journey01:31 The Transition from Nursing to Holistic Practices04:47 Catalysts for Change: Intuition and Life Events08:31 Finding Clarity in Chaos: The Impact of Time Off12:19 Exploring New Paths: Yoga and Self-Discovery16:08 The Messy Journey of Personal Growth20:56 Connecting with the Body: The Role of Energy Work23:35 Seeking Support: The Importance of Community27:27 Finding Community and Connection30:12 The Essence of Meditation33:36 Admiring Others and Self-Reflection37:36 Navigating Life's Ups and Downs41:54 Shifting Perspectives on Challenges46:20 You Are the Author of Your Life50:12 Introducing Studio StillConnectRoisin - Instagram @an_studiostillTina- Instagram @trueintentionwellness

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