VO2max, seuil, économie ... Pourquoi tout s'effondre en trail ? La durabilité
episodePreviously titled “-8% après 1h30 ! Pourquoi votre niveau chute en course ? La durabilité” — renamed by the publisher on Aug 2, 2026
COURIR MIEUX - Progresser en trail avec la science, par Cyril Forestier
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