CPTSD: Making Sense of It
podcastThis show is for adults living with complex PTSD who need trauma-framed, 8–12 minute explainers and micro-tools they can use between therapy sessions—not ge...
All episodes
1–20 of 194Charts
module · podcastActivity
module · podcast4 episodes · last 30 days · avg 31 min
Episodes per week over the last six months.
About
module · podcastThis show is for adults living with complex PTSD who need trauma-framed, 8–12 minute explainers and micro-tools they can use between therapy sessions—not generic wellness content. We own the lexicon of complex trauma, CPTSD, flashbacks, dissociation, fawn response, hypervigilance, and trauma boundaries. Every title leads with CPTSD or trauma context. We never publish bare "grounding," "breathi...
Gregory senseofthisshit.com RSS Apple