CrossFit Ireland Podcast

podcast

CrossFit Ireland's official podcast, a chance to talk about the wonderful things that happens here enriching your Fitness, Health, and Happiness.

Health & Fitness 214 recordings 2018 → today Every two weeks updated yesterday

All episodes

201–214 of 214

18.14 - Recovery Methods contributed by Lukas · Jul 5, 2018

18.13 - Mental Health contributed by Lukas · Jun 28, 2018

18.12 - Nutrition Challenge Reflection & Results contributed by Lukas · Jun 22, 2018

18.11 - How to Keep Motivation Going contributed by Lukas · Jun 14, 2018

18.10 - Warm Ups, Injuries, and Joint Health contributed by Lukas · Jun 7, 2018

18.09 - 3 Years in Business contributed by Lukas · May 31, 2018

18.08 - Regionals Review contributed by Lukas · May 24, 2018

18.07 - What Does It Take to Become a World Class Weightlifter contributed by Lukas · May 17, 2018

18.06 - How Often Should I Train? contributed by Lukas · May 11, 2018

18.05 - How Long Should It Take? contributed by Lukas · May 10, 2018

18.04 - Summer Nutrition Challenge contributed by Lukas · Apr 19, 2018

18.03 - Common Mistakes And How to Avoid Them contributed by Lukas · Apr 11, 2018

18.02 - Programming (Fun/Fitness/Health/Happiness) contributed by Lukas · Apr 6, 2018

Between Two Couches 18.01 contributed by Lukas · Mar 28, 2018

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6 episodes · last 30 days

Tue 45Mon 6Wed 1

Episodes per week over the last six months.

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CrossFit Ireland's official podcast, a chance to talk about the wonderful things that happens here enriching your Fitness, Health, and Happiness.