Crushing Iron Triathlon Podcast

podcast

Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of...

Health & Fitness 970 recordings 2016 → today 2 episodes a week updated 2 days ago
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#742 – Mixing Run Races With Triathlon contributed by Lukas · Jan 16, 2024
#741 – You Are Not Your Thoughts contributed by Lukas · Jan 11, 2024
#740 – We Chose This Path . . . Enjoy It contributed by Lukas · Jan 9, 2024
#739 – The Man Who Waits For Tomorrow . . . contributed by Lukas · Jan 5, 2024
#738 – Micro Dosing Extreme Goals contributed by Lukas · Jan 3, 2024
It's Primer Week – Build Some Momentum (Re-Post) contributed by Lukas · Dec 28, 2023
#737 – It's Easy To Bail . . . contributed by Lukas · Dec 21, 2023
#736 – Making Macro Decisions Based On Micro Feelings contributed by Lukas · Dec 19, 2023
#735 – The Myths Of Periodization contributed by Lukas · Dec 14, 2023
#734 – Creating Powerful Change contributed by Lukas · Dec 12, 2023
#733 – Going To Dark Places contributed by Lukas · Dec 5, 2023
#732 - Listener Q&A - 11-27-23 contributed by Lukas · Nov 27, 2023
Do The Work and Sieze the Moment (Re-Post) contributed by Lukas · Nov 26, 2023
#731 – Gratitude in Training, Racing, and Life contributed by Lukas · Nov 21, 2023
#730 Strip Away The Excuses contributed by Lukas · Nov 16, 2023
#729 – Be Proud Of Your Effort contributed by Lukas · Nov 14, 2023
#728.5 - Micro Goals - Running Focus (Re-Post) contributed by Lukas · Nov 8, 2023
#728 – How To Not Suck At Swimming - Part 13 contributed by Lukas · Nov 2, 2023
#727 – How To Not Suck At Swimming - Part 12 contributed by Lukas · Oct 31, 2023
#726 – Being Resilient and Testing Your Limits contributed by Lukas · Oct 26, 2023
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7 episodes · last 30 days

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Episodes per week over the last six months.

About

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

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