Crushing Iron Triathlon Podcast

podcast

Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of...

Health & Fitness 970 recordings 2016 → today 2 episodes a week updated 2 days ago

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#186 - Nail Your Ironman Build and Taper contributed by Lukas · Aug 2, 2018

#185 - Ironman 70.3 Ohio Re-cap/Review contributed by Lukas · Jul 30, 2018

#184 - The Road To Ohio 70.3 contributed by Lukas · Jul 26, 2018

#183 - The Coach/Athlete Relationship, Plus More Listener Questions contributed by Lukas · Jul 23, 2018

#182 - Listener Questions - Nutrition, Hydration, Training For Conditions contributed by Lukas · Jul 19, 2018

#181 - Recalibrating Expectations and Perspective contributed by Lukas · Jul 16, 2018

#180 - Ironman 70.3 Ohio Course Preview with Race Director Ken Hammond contributed by Lukas · Jul 12, 2018

#179 - Why Consistency Beats Distance contributed by Lukas · Jul 9, 2018

#178 - Race With The Horse You Trained On contributed by Lukas · Jul 5, 2018

#177 - Relaxing For Better Performance contributed by Lukas · Jul 2, 2018

#176 - Learn, Grow and Move Forward contributed by Lukas · Jun 28, 2018

#175 - Attitude is King contributed by Lukas · Jun 25, 2018

#174 - Are You Making Triathlon Fun? contributed by Lukas · Jun 21, 2018

#173 - Making Sacrifices vs. Being Sacrificial contributed by Lukas · Jun 18, 2018

#172 - Programming, PRs, and Performance contributed by Lukas · Jun 14, 2018

#171 - The Psychology of Coaching Triathlon contributed by Lukas · Jun 11, 2018

#170 - Finding (and Keeping) Your "WHY" contributed by Lukas · Jun 7, 2018

#169 - Mental Focus and Pacing contributed by Lukas · Jun 4, 2018

#168 - Wanting Vs. Needing To Race contributed by Lukas · May 31, 2018

#167 - C26 Athlete Feedback From Ironman 70.3 Chattanooga Part 2 contributed by Lukas · May 28, 2018

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Episodes per week over the last six months.

About

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

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