Crushing Iron Triathlon Podcast

podcast

Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of...

Health & Fitness 970 recordings 2016 → today 2 episodes a week updated 2 days ago
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#206 - Ironman Louisville and KONA Preview 2018 contributed by Lukas · Oct 11, 2018
#205 - Control What You Control contributed by Lukas · Oct 8, 2018
#204 - Stay Within Yourself and Race Smart contributed by Lukas · Oct 4, 2018
#203 - Ironman Chattanooga (Full) Recap contributed by Lukas · Oct 1, 2018
#202 - The Magic and Mystery of the Taper contributed by Lukas · Sep 27, 2018
#201 - Own Your Perspective: Training, Racing, Life contributed by Lukas · Sep 24, 2018
#200 - Keep Showing Up contributed by Lukas · Sep 20, 2018
#199 - Be Flexible and Forgiving In Your Training contributed by Lukas · Sep 17, 2018
#198 - Race Day Is About "Return On Investment" contributed by Lukas · Sep 13, 2018
#197 - Ironman Is Hard - Wisconsin Recap contributed by Lukas · Sep 10, 2018
#196 - Fake News In Your Race Brain contributed by Lukas · Sep 6, 2018
#195 - 70.3 Worlds, Ironman Wisconsin & Getting The Most Out of Your Run contributed by Lukas · Sep 3, 2018
#194 - Be Real With Yourself contributed by Lukas · Aug 30, 2018
#193 - Simplify Your Fueling And Nutrition contributed by Lukas · Aug 27, 2018
#192 - R.E.L.A.X. contributed by Lukas · Aug 23, 2018
#191 - Managing Training Fatigue contributed by Lukas · Aug 20, 2018
#190 - Stop Giving Power To Negative Thought contributed by Lukas · Aug 16, 2018
#189 - Remembering Why You Do Triathlon contributed by Lukas · Aug 13, 2018
#188 - Do What's Best For Your Body contributed by Lukas · Aug 9, 2018
#187 - Be Smart With "Days Off" contributed by Lukas · Aug 6, 2018
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7 episodes · last 30 days

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Episodes per week over the last six months.

About

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

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