Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
S25E2: PART 2 - How to Build Your Discernment and Stop Letting Manipulators Into Your Life
10 Jan 2025
Hey lady! Last week, Dr. Dom and Terri introduced strategies for strengthening your discernment and creating a pathway to thriving in your relationships. This week they take it up a notch by diving deeper into tactics that will help you recognize manipulative behaviors quickly so that you remain in integrity and joyful in your life.Over the years, Dr. Dom and Terri have offered unique perspectives on keeping yourself safe from those who wish to use or harm you. They’ve discussed issues regarding narcissism, manipulation, and self-trust throughout the years so after you listen to this week’s episode be sure to scroll through the archives for more support in these areas. Tap in! 7 Tips to Build Discernment and Stop Letting Manipulators Into Your Life:1. Develop Self-Awareness2. Set and Maintain Boundaries 3. Vet People Before Letting Them In4. Educate Yourself About Manipulative Tactics5. Strengthen Emotional Resilience6. Cultivate a Support System7. Practice Discernment Daily Quote of the Day:"Discernment is the ability to see things for what they REALLY are and not what we WANT them to be." – Unknown Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary Resources:Dr. Dom’s Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 21 DIC 2025 | Fin de Semana
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10:00H | 21 DIC 2025 | Fin de Semana
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13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana