Why Some Women Age Faster, Stem Cells, Fertility & Inflammation | Dr. Rafael Gonzalez, PhD
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What are the secrets behind celebrities' youthful appearances?
When you see celebrities that look so great at 60, what is it that they're doing?
Food is medicine. There's no ifs and buts about this. Secondarily to that is your sleep. The last part of those three is exercise.
Exercise helps your skin?
If you do the right exercise, you increase oxygenation, you increase blood flow to the vital organs, and skin's a vital organ.
What is a treatment that you know about that's making women look 10 years younger without obvious work?
Exosomes. It's a product that we basically take our cells and force them to secrete out high molecular weight, hyaluronic acid, collagen one and three. These are the building blocks of your body. A group of young women got burned. One of them got it done. They didn't have to have skin grafts and the skin looks almost normal.
This is like the regenerative skin treatment that all rich women are doing.
How does food act as medicine for skin and health?
Correct. They're all doing it.
I want to know what the most beautiful women in the world are doing to get such perfect skin. Not only that, but tips and tricks for everyday immune health, beauty, and hormones. Plus, what is up with stem cell therapy? Is it unethical? Is it a complete and total game changer for health? Is it a good or bad idea for people with cancer? And what are the health and wellness treatments that the world's elites are flocking to get? This episode is with Dr. Rafael Gonzalez, chief development and science officer at Restem and a PhD scientist in biological sciences whose research focused on spinal cord injury in the immune system. He spent years at the forefront of regenerative medicine and cell therapy, studying how immune health impacts aging, recovery, fertility, and longevity.
All the top health and wellness nuts out there that you know and love, like Gary Brekka and Dana White. Go to Dr. Rafael for treatments. We'll talk about what the uber wealthy are doing, but also free and inexpensive things obtainable for you and I to not prevent aging, which is impossible, but slow it down.
What role do sleep and exercise play in aging?
Watch today's episode on the Real Alex Clark YouTube channel or Culture Apothecary on Spotify. Please leave a five-star review. Let others know why you love this health and wellness podcast and go to the Cute Service Facebook group to keep the discussion going afterwards. Please welcome Dr. Rafael Gonzalez of ReStem to Culture Apothecary. Why do some women look 28 at 40 and then others look wrecked at 32?
I think a lot of it wrecked at that age is illnesses, internal illnesses. That is a big problem, especially in the context of the immune system, which is what I always focus on. on getting your immune system straight. Unfortunately, we're plagued with a ton of different viruses. Viruses cause immune dysfunction and think of the immune system, your skin is the largest barrier. It's part of a component of the immune system. And that is why ultimately you have to look at internal health to look good too. Then again, the ones that look good that are 32, 40, 50 years of age, like my wife looks phenomenal at 53. And she spends a lot of time taking care of her skin. You have to, it's the largest organ you have.
What are exosomes and how do they contribute to skin rejuvenation?
You have to do this. It's not like you don't. You have to understand your environment, what you're using, every little detail, the water, the cosmetics, what you're putting on your skin. You know, we take showers, which is crazy. Regular shower, it's like, where'd that water come from?
Right, yeah, when you're not using a filter.
When you're not using a filter, you're not understanding something like that on a daily basis that you're exposed to. And then maybe you're putting on lotions that can be bad. Everybody's skin is completely different. You know, take care of your skin. Ultimately, if you look good, you feel good.
Why do you think Gen Z is aging worse than millennials? Because a lot of them look older than me and I'm 33.
There's several things going on. The amount of contaminants and the amount of what's going on outside. The food is a massive issue. Activates the immune system. New viruses that come into play, like the one that happened five, six years ago, tap the immune system and cause burden and cause these individuals to die.
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Chapters
8 chapters
1
What are the secrets behind celebrities' youthful appearances?
0:00–0:49
2
How does food act as medicine for skin and health?
0:49–2:11
3
What role do sleep and exercise play in aging?
2:11–3:23
4
What are exosomes and how do they contribute to skin rejuvenation?
3:23–5:46
5
Is stem cell therapy ethical and effective for health?
5:46–6:08
6
How does inflammation affect aging and fertility?
6:08–7:57
7
What affordable habits can support immune health and longevity?
7:57–14:36
8
What are the risks of stem cell therapy for cancer patients?
14:36–1:01:58
Speakers
3 identifiedMore from Culture Apothecary with Alex Clark
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