Episode 192: An Apple Peel A Day Keeps The Doctor Away

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Recorded01 Mar 2022

Publisherculturedfoodlife.libsyn.com ↗

Handlerec:1617393

Show notes

Apples have been associated with a number of benefits that could help promote long-term health, but one of my favorite things that apples, and more importantly the peel can do is feed the all-important bacteria called Akkermansia Municiphila. Akkermansia helps to maintain our gut lining and has many health benefits by keeping gut lining strong. When it's damaged you can have leaky gut syndrome which is linked to IBS, anxiety, fibromyalgia, and chronic fatigue syndrome. Check out the podcast to learn more. Episode link: https://www.culturedfoodlife.com/podcast/episode-192-an-apple-peel-a-day-keeps-the-doctor-away/ Check out this link: https://www.culturedfoodlife.com/an-apple-peel-a-day-keeps-the-doctor-away/

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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