In this episode, we explore what happens when carrots ferment and how beneficial microbes may help unlock hidden nutrition inside food. We'll talk about the gut-brain connection, blood sugar support, estrogen balance, cravings, digestion, and why cultured carrots are so much more than just probiotics. Episode link: https://www.culturedfoodlife.com/podcast/episode-360-what-happens-when-you-ferment-carrots-tiny-microbes-big-benefits/ Link(s) I talked about: Article: https://www.culturedfoodlife.com/what-happens-when-you-ferment-carrots-tiny-microbes-big-benefits/ Video: https://www.youtube.com/watch?v=HfDAHJOhx5o Check out these other links: My Story Video: https://www.youtube.com/watch?v=CbX9Nv9OtGM For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay Listen to all my podcasts: http://bit.ly/cflpodcast Become a Biotic Pro Member: http://bit.ly/2kkhwS1 Cultured Food Recipes: http://bit.ly/2UIfY2x Health and Food Topics: http://bit.ly/2SdzIOS My Amazon Shop: https://bit.ly/3KdhEge MY STARTER CULTURES Milk Kefir Grains: http://bit.ly/2rQ99PE L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter Easy Kefir: http://bit.ly/2MQ1nPV Kefir Soda Starter: http://bit.ly/3YVErTa Kombucha Starter: http://bit.ly/2g2R9hE Vegetable Starter: http://bit.ly/2SzzVem Water Kefir Crystals: http://bit.ly/2irmImW Sourdough Starter: http://bit.ly/2IjaaXK Other items in my store: http://bit.ly/2HTKZ27 STAY CONNECTED Instagram: http://instagram.com/culturedfoodlife/ Facebook: https://www.facebook.com/CulturedFoodLife/ Pinterest: http://pinterest.com/donnaschwenk/ Twitter: https://twitter.com/donnaschwenk

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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