Episode 68: Does Kefir Help Your Blood Pressure?

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Recorded05 Feb 2019

Publisherculturedfoodlife.libsyn.com ↗

Handlerec:1617517

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Kefir was the first cultured food I ever tried. The first thing I noticed was how it helped my blood pressure. Research is now finding more evidence of the same. I love kefir and the many things it can do. Listen to learn more! The post Episode 68: Does Kefir Help Your Blood Pressure? appeared first on Cultured Food Life.

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