Cultured Food Life

podcast

Discover how to make and serve delicious probiotic foods and improve your overall health with Donna Schwenk. In her weekly radio show "Cultured Food Life" (new ...

Health & Fitness 374 recordings 2017 → today Weekly updated 5 days ago
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Episode 173: How to Make Kefir Mousse contributed by Lukas · Sep 14, 2021
Episode 172: The Most Probiotic Kefir Dip contributed by Lukas · Sep 7, 2021
Episode 171: 7 Ways To Use Your Extra Kefir Grains contributed by Lukas · Aug 31, 2021
Episode 170: Fix Your Gut Fix Your Life contributed by Lukas · Aug 24, 2021
Episode 169: How Many Calories in Kefir? contributed by Lukas · Aug 10, 2021
Episode 168: The Probiotic Superstar in Cultured Vegetables contributed by Lukas · Aug 3, 2021
Episode 167: Cooling Down With Cultured Foods contributed by Lukas · Jul 27, 2021
Episode 166: Probiotic Tomatoes - Tomatoes Are Super Foods! contributed by Lukas · Jul 20, 2021
Episode 165: Foolproof Kefir contributed by Lukas · Jul 13, 2021
Episode 164: How To Make Your Kefir Creamy Again contributed by Lukas · Jul 6, 2021
Episode 163: What Kind of Milk Do I use To Make Kefir? contributed by Lukas · Jun 29, 2021
Episode 162: Is Your Kombucha Too Sour? contributed by Lukas · Jun 22, 2021
Episode 161: 20 Smart Ways to Use Your Kombucha Scobys contributed by Lukas · Jun 15, 2021
Episode 160: Why You Should Sprout Your Own Greens In a Jar contributed by Lukas · Jun 8, 2021
Episode 159: Frequently Asked Questions About Cultured Vegetables contributed by Lukas · Jun 1, 2021
Episode 158: 7 Healthy Reasons I Love Dates contributed by Lukas · May 25, 2021
Episode 157: Probiotic Salads and Dressings and Why Your Microbes Need Them contributed by Lukas · May 18, 2021
Episode 156: Frequently Asked Questions About Kombucha contributed by Lukas · May 11, 2021
Episode 155: Your Immune System and Seasonal Allergies contributed by Lukas · May 4, 2021
Episode 154: Frequently Asked Questions About Milk Kefir contributed by Lukas · Apr 27, 2021
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4 episodes · last 30 days

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Discover how to make and serve delicious probiotic foods and improve your overall health with Donna Schwenk. In her weekly radio show "Cultured Food Life" (new episodes every Tuesday), Donna will de-mystify different probiotic foods such as kefir, kombucha, and cultured vegetables, and share how to add these foods into your diet. As a teacher and writer, Donna works with thousands of people to ope...

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