202: 3 Ways To Discover Your True Self w/ Kelly Smith

When you hide behind facades and step away from who you really are for too long, you might end up losing your true self. There's a gap between the you that you show the world and the authentic self that resides within. Meditation & Yoga Teacher and the host of the Mindful In Minutes podcast, Kelly Smith, talk about how to reconnect to your true self and begin showing up more authentically you (even if the people closest to you don't get it). Listen in to discover: What it means to live as your authentic self How to find your true self How to reconnect with who you really are How to stop hiding behind facades and masks and begin showing up more genuinely you ******************* Want more inspiration?  Join the Curious Monki Newsletter! https://www.subscribepage.com/cmnewsletter You can also find me on Instagram @curiousmonki

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