239: Tips For Managing Your Energy And Prevent Burnout

Your energy is your most important and precious commodity. You can have all the time, money and friends in the world but if you don't have the energy to enjoy, you can't enjoy it. In this episode, I share with you how you can manage your energy so that you can have the energy you want to do the things that you want. Listen in to discover: How to stop running on empty How to fill up your energy tank A simple 60 second way to prevent burnout **************** Work with me Schedule a discovery session https://www.veronicathai.com/booking-page Join the Curious Monki Newsletter to receive more inspiration and exclusive resources https://www.subscribepage.com/cmnewsletter Let's get connected!  Find me on Instagram @curiousmonki. Visit my website https://www.veronicathai.com LEAVE A REVIEW + and SHARE this episode with someone you know who wants inspiration to pursue their purpose, and is passionate about the exploration of yoga and self-healing. You can listen to the Curious Monki Podcast on Apple Podcasts and Spotify.

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