This one's got it all! I talk with Dr. David Susman, a clinical psychologist, blogger, and award-winning mental health advocate, and he has a lot to offer! Based on Dr. Susman's most popular posts, we talk about the most common reasons people don't get mental health treatment: things like stigma, financial costs, availability of mental health professionals, and more. We also talk about practical ways to help remove those barriers. Things we mention in the episode:-8 Reasons People Don't Get Treatment for Mental Illness-Overcoming the 8 Reasons People Don't Get Treatment for Mental Illness-How To Find a Good Psychotherapist-Psychotherapy Works!-The American Counseling Association (ACA)'s 'Take Action' page, where you can find ways to help advocate for mental health.- Get involved with the National Alliance on Mental Illness (NAMI), including advocacy.- the American Psychological Association (APA)'s page for advocacy.-the American Foundation for Suicide Prevention (AFSP)'s Join the exclusive Cxmhunity Facebook group to interact with the hosts, guests, and other listeners by pledging just $1/month on Patreon! Quotes:"Between 30 and 80 percent of the people who have mental health issues never receive treatment." (tweet)"I think there's great benefit [to therapy] even if you're not at the level where things are really falling apart." (tweet)"Everybody's gonna need help sometimes. Nobody's perfect. We all struggle, we all have challenges. It's ok to get some counseling. It's ok to get some professional assistance." (tweet)"There's overwhelming evidence that psychotherapy works." (tweet)"Long story short: mental health treatment absolutely works." (tweet) Connect with Dr. Susman on his website, on Twitter, or on Facebook. Support CXMH on Patreon or leave us a review on iTunes or Google Play! Check out other episodes and find your favorite guest on our website. Connect with CXMH on Facebook, Twitter, or Instagram. Connect with Robert on his website, Twitter, Facebook, and Instagram. Intro/Outro music for this episode is Fall Down by Rivers & Robots.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related