70 - Teens, Anxiety, & Self-Esteem (feat. Lisa Schab)

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Recorded25 Mar 2019

Publisherfeeds.blubrry.com ↗

Handlerec:15024429

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We’ve all seen the headlines in the past few years: adolescents seem to be wrestling with more anxiety than ever before. In this episode, we’re joined by Lisa Schab, LCSW who has written tons of mental health workbooks for teens. We talk about why the anxiety rates might be rising, the difference between stress & anxiety, what some practical skills are for individuals, and how adults can help in teens’ lives.

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