Cycle Wisdom: Women's Health & Fertility
103. Is Your Exercise Routine Messing With Your Hormones?
30 Jul 2025
Is your exercise routine supporting your menstrual cycles & hormones—or sabotaging it? In this episode of Cycle Wisdom, Dr. Monica Minjeur explores the hidden ways overtraining or undertraining can disrupt ovulation, cortisol balance, and overall hormone health. You’ll learn how to tailor movement to your cycle, why strength training may be a game-changer for PCOS, and how to reclaim energy and fertility with a balanced approach.👉 Ready to create a personalized fitness and hormone strategy? Book your free discovery call at radiantclinic.com
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
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El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
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13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
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12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana