Have you ever tracked your cycle carefully, confirmed ovulation, and then watched your period arrive just eight or nine days later — wondering if something is wrong? You are not imagining it. A consistently short luteal phase is one of the most overlooked barriers to conception and optimal hormone health, and the good news is that it is often very fixable.In this episode of Cycle Wisdom, Dr. Monica Minjeur walks through the real causes of a short luteal phase — from sleep deprivation and insulin resistance to low progesterone and elevated prolactin. Through the story of Bree, a 30-year-old teacher trying to conceive, you will see how proper evaluation, targeted lab work, and correctly timed progesterone support can transform a cycle in just a few months.You will learn:What a healthy luteal phase looks like and why timing matters for implantationWhich lab tests to run, when to run them, and what optimal ranges actually meanHow lifestyle factors like sleep, protein, and exercise directly influence progesterone productionIf you have been frustrated by a short cycle, unexplained spotting before your period, or persistent PMS, there are answers. Learn more or schedule a free discovery call at radiantclinic.com.Send us Fan Mail

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