42. Top 5 Supplements to Optimize Women’s Health

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Cycle Wisdom: Women's Health & Fertility not yet transcribed

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Recorded15 May 2024

Publisherfeeds.buzzsprout.com ↗

Handlerec:11905770

Show notes

In today's episode, Dr. Monica shares the top five vitamins and supplements essential for women's health, especially for those planning pregnancy. Discover why these supplements made the cut and learn about natural food sources and appropriate doses. Join us as we navigate through Audrey's supplement overload, to simplify and optimize health. Remember, this podcast does not constitute medical advice; consult your healthcare professional for personalized recommendations.

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