65. Birth Control Break Up: Restoring Your Natural Cycle

In this episode, Dr. Monica Minjeur dives into the essential steps for stopping birth control, whether you're dealing with side effects or trying to get pregnant. Learn about restoring nutrient levels, managing potential cycle irregularities, and the benefits of tracking your cycles. Dr. Minjeur shares insights from a real patient case, offering practical advice to help women transition off birth control smoothly and address underlying health issues naturally for long-term health and fertility.

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