87. Beyond Burnout: How Adrenal Fatigue and Cortisol Imbalance Hijack Your Hormones

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Cycle Wisdom: Women's Health & Fertility not yet transcribed

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Recorded09 Apr 2025

Publisherfeeds.buzzsprout.com ↗

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Show notes

You’re not lazy. You’re not crazy. And it’s not just stress. If you’re exhausted, your periods have gone haywire, and your labs come back “normal,” you might be dealing with something deeper—adrenal fatigue. In this episode, Dr. Monica Minjeur shares Rachel’s story of burnout and recovery, exploring how chronic stress and cortisol imbalance can wreak havoc on your hormones. There is hope. You can restore your energy, your cycles, and your sense of self.

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