91. Charting Your Cycle: A Foundation for Fertility and Whole-Body Health

What if your menstrual cycle held the answers to your hormone health, fertility, and stress—all in one place?In this episode of Cycle Wisdom, Dr. Monica Minjeur explores how fertility awareness methods (FAM) give women powerful insight into their health, far beyond trying to conceive. You'll hear Lila’s story of coming off birth control, struggling with irregular cycles, and finally finding clarity through charting.Dr. Minjeur explains how cycle tracking can reveal issues like low progesterone, PCOS, thyroid imbalances, and even the impact of stress. She also discusses the importance of working with a trained fertility awareness instructor to learn how to track fertile signs and why personalized instruction makes all the difference.If you’ve ever felt dismissed, confused by your symptoms, or unsure if your hormones are really “off,” this episode will help you connect the dots—clearly and confidently.✨ Learn more or book your free discovery call at radiantclinic.com

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