This week's episode is first for the podcast, we are talking about spinning!Now stick with me here because if you do any form of indoor riding you're going want to hear the what Sam has to say in this episode.Spin might have had it's hey-day but Sam Richardson from Bicycles NYC was there as spin peaked in New York.Sam is a bike fitter but is also known as the Spin Shoe Guru. As such he has fitted a lot of cycling shoes, seen a lot of cycling shoes break and has some straight to the point advice for bike fitters looking to serve their clients in the best way they can. Show Links:The Spin Shoe GuruBicycles NYCStrong Feet Athletics133: The Cycling Shoe Revolution - Interview With Tyler Benner, Strong Feet AthleticsBike Shoe 4 YouLake CX201 - Wide Toebox Fit Cycling ShoeIf you have any further questions for us, join the conversation at: Email us: ⁠⁠[email protected]⁠⁠Are you 'bike-fit curious'?Go to ⁠⁠https://foundation.fit/⁠⁠⁠ to book in for a session and get your fit dialled in at London's premier bike fit studio.Need a new bike and want to get it right first time - you need our '⁠⁠Fit Before You Buy⁠⁠' serviceFREE DOWNLOADABLE RESOURCE FOR THE SMART RIDER LOOKING TO AVOID THE MODERN BIKE BUYING TRAPS⁠⁠The 5 Most Costly Mistakes Cyclists Make When Choosing A New High-End Bike

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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