Ep 80: Ultra Distance Preparation - PART 1 - Embracing the Unknown with Acier & Peak Bike Fitting

This week we are bringing you a 1st part of an 2 part discussion with Sam from Acier.cc and Lee from Peak Bike Fitting, all about how to prepare for an ultra distance event. Our discussion itself went a bit ultra distance, so we decided to split it into two parts - The first dives into preparing your mindset tool kit. Understanding your real motivations to aid decision making and why the ultra distance community is so special. Part 2 two, released next week, will bring more practical advice around bike fit setup, ride snacks and how to training your fueling. So if you've signed up to a Ultra event or you're keen to figure out if this is for you, listen on for some invaluable insights from 2 specialists in all things ultra distance. Find Sam @ Acier.cc Find Lee @ Peak Bike Fitting Trans Pyrenees Race 2024 Check out our other episodes about Ultra Distance: Ep 23: Unreasonable Expectations - What You Really Should Expect On Long Distance Challenges (more discussions with Lee) Ep 16: The Ultra Distance Scholarship - Changing The Paradigm On Long Distance Riding, Marriage, Trench Foot & Sandals If you have any further questions for us, join the conversation at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/cyclingdemystified/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Are you 'bike-fit curious'? Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.foundation.fit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to book in for a session and get your fit dialled in at London's premier bike fit studio. Looking for a custom bike, a hand-built custom wheelset or other upgrades? Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.frequencycycleworks.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more info and for pro-level servicing

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