Ep33: All Your Bike Fit Questions Answered: Sit Bones, Physio Bike fit, Zwift Setups, Core Strength & More!

This week Wei, Mat & Ev sit down to answer as many listener questions in an hour as they can! Following our webinar with Kriss @ SFE (Episode 27 if you missed it!) we were inundated with questions - so many we couldn't answer them all during the webinar... So we decided to take the time to do them justice in this podcast episode. Want to know if sit bone measurement is a relevant way to choose a saddle? Do you need to change your bike fit for Zwift riding? Is a physio-led bike fit the best kind of bike fit? Can you break a saddle in? What does 'core strength' actually mean for a cyclist? And why is bike fit a practice? Thanks to everyone who submitted a question. We hope this gives you the answers you were looking for! If you have any further questions for us, join the conversation at:⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/cyclingdemystified/⁠⁠⁠⁠⁠ Are you 'bike-fit curious'? Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.foundation.fit⁠⁠⁠⁠⁠⁠⁠⁠⁠ to book in for a session and get your fit dialled in at London's premier bike fit studio. Looking for a custom bike, a hand-built custom wheelset or other upgrades? Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.frequencycycleworks.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more info and for pro-level servicing.

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