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Daily Mental fit bit with Aditi Surana

160. How does journaling help with self-expression?

09 Jun 2022

Description

Julia Cameron, the author of a bestseller book - The Artist way is an authority when it comes to journaling. In most cases, people use journaling to dump their thoughts or an emotionally triggering situation. Julia Cameron talks about how journaling can be used to find your self-expression. Tune in!

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